So, the day you are reading this it's the First day of 2018. Congratulations! You made it through another trip around the sun. Which should be a happy occasion, but for me as an Empath, life is a little chaotic emotionally still. The new year brings its new hopes, new dreams, and of course the ever annoying new disappointments and let-downs. Which is very emotionally exhausting to think about for someone like me who tends to overthink EVERY LITTLE DETAIL. So, just because it is a very exhausting time doesn't mean I have to sit around moping and wallowing in self-pity. So, I am attempting to get more organized and try to self-care more in 2018. I have a bullet journal and I am definitely going to start adding more things like "exercise" and "drink more water". These are just some of the little things I am going to start doing to make my life a little better.
I hope you make some healthier choices in the new year.
Keep On Being Awesome,
Cass
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